Beyond the Grind: Mental Health and Work-Life Balance for Young Professionals

Hustle culture. Long hours. The pressure to “crush it.” As a young professional, ambition is a powerful force. But so often, it comes at the expense of something crucial: our mental well-being. We have all seen these things firsthand, the unique challenges young people face, require unique solutions to overcome – and those skills are […]

A CEO’s Story With PTSD

Ming Johanson - CEO with PTSD

At the year’s start, I embarked on reducing mental health stigma among executives through my YouTube channel.